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I felt that I was at a breaking point in my relationship. I didn’t know what to do or where to go. I felt like the only way, was out. Carrie had reached out to me in a moms group after I vented my heartaches and challenges of my relationship. She opened the door to a path that we absolutely needed. Since working with Carrie and completing our first 6 sessions my partner and I have learned so much and have made tremendous progress in our relationship. We can recognize when the other is being triggered and how to hold space for them and/or not react. This has made us understand one another on a whole other level than we ever expected. Conscious coaching has changed our perspective on ourselves, on each other and our relationship for the better. I actually see a light at the end of the tunnel now and feel we are on the right path. Carrie is so genuine, authentic and passionate about her work. She has made us so comfortable to share our most vulnerable experiences, which has helped us on our journey to heal our inner child and become our authentic self which will allow us to fully show up in our relationship with each other. We highly recommend Carries conscious couples coaching she has truly given us hope for our relationship.
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I found Carrie over a year ago and truly blessed and fortunate that the path guided me to Carrie. I was looking for someone who was well versed in Conscious Parenting, and had searched up Dr. Shefali's website. I found Carrie through Dr. Shefali's website for Conscious Parenting Coaches. She is amazing! When you have a chance, read her blog(s) on her website. I first read them when I knew there was a missing piece in my life to help my family, and I found her right when my family needed her most!! Upon meeting with Carrie for over 10 extremely needed sessions, I was able to learn that my healing is done within myself, and have opened up traumas I did not realize I had suppressed. Carrie has been phenomenal for not only my family, also for myself personally. I cannot say it enough that Carrie enlightens the areas in your life that need healing, and walks compassionately with you while you work through past history while helping to heal your current place in life. The past and current time in your life are dependent upon one another, and true healing helps you to live a fuller, richer life. I can see my light, and because I am so slow to transcend my healing (...I procrastinate quite a lot), I am looking forward to my continued sessions with Carrie. She is fully present for you, and you feel loved and cared for.
Carrie is a life saver to me. I scheduled 6 sessions immediately post partum for a very unfortunate situation with my partner. I was devastated and very easily triggered into bouts of crying. This was a monumental time in for me. I was aware this stress was a mark made in my life history. Carrie guided me to come to grips with the heavy emotions I was experiencing. I felt overwhelmed. She was the perfect person to guide my perspective and be a supporter to me while I made sense of my situation, my thoughts, and direction of my life. With 3 sessions I was stronger and felt more in control of my emotions and perspective. After 6 sessions I was empowered and beyond grateful. Carrie has been an angel. In her absence I wouldn't have the guidance to cope. I am much lighter in my heart to her credit. Thank you Carrie!
Carrie's hypnotherapy and coaching is beyond what words could express: she supported me with all her deep wisdom and heart and was again and again right on spot with her intuition to lead the process. I could let go of old beliefs and structures and find new ways to go on. I can highly recommend her for hypnotherapy as well as conscious coaching!
I originally hired Carrie as my birth-doula after I'd completed her Hypnobabies course. I knew I enjoyed talking with her and felt safe in her care... She'd made mention of a new certification and lifepath she was taking with Dr.Shefali's Conscious Parenting... Pandemic times began and I lost my wonderful support network during my birth journey (due to hospital restrictions). I reached out after the birth and chose to begin her newly certified counseling. I can't say enough about the positive ways she worked with me and through me to review my past. She gave me tools to begin to re-parent myself and remember some of the great things the ego had repressed. I would reccomend Carrie to anyone looking to begin (or further) going inward and creating healthier ties with their authentic self by finding their inner-child and healing old wounds. What a beautiful way to put both yourself and your lineage forward and present your whole self to your family!
I've always been a self-sufficient, strong person, able to take on the challenges of my life. Not just take them on, but to use them to create new opportunity. That was, and still is me. But I had some pivotal life issues comes up this year, with my relationships, where my old approach was not enough, nor the right skill set. Little did I know that in 2020, surviving (and even thriving) during a pandemic would be the LEAST of my problems. I didn't consider being coached until now. I had no idea what to expect, except that I needed to be heard. I needed answers. I needed to feel different. On some days, I needed to escape.
Carrie was there for me. It is hard to describe what it feels like to be seen for who you are, when the people around you cannot. Because she could see me for who I was, her coaching was able to illuminate the answers I needed to make sense of the changes in my life. She taught me things about myself, and things about the relationships in my life that I was previously not able to see. With me, Carrie's style was to hear what I had to say, then provide teachings and perspective about what I had said, while checking in on how it was relating with me. But that doesn't even describe what it is like having a session with her. As we live in different cities, our sessions were by phone. Often, I would close my eyes, and just take in the stream of consciousness that she would provide. Sometimes I would take notes. There was A LOT she could and did say. She is a well of knowledge. You can tell that what she shares is from experience. There was a phrase she gave me that I now use everyday in my life. Something that she just spontaneously came up with, that now allows me to come to centre, to never forget who I am, to always remind me who I need to be for my children, as I deal with my challenges. I highly recommend Carrie! I have just completed a conscious parenting course with Carrie and can thoroughly recommend her service. She creates a safe and therapeutic space, where there is trust and a genuine rapport. Her approach is not simply to impart her extensive knowledge, but to empower you, and to give you the tools to implement in your own life. She increases your awareness of the unconscious patterns and triggers, that trip you up, and cause you to parent from your own unmet needs, fears and sense of lack. Through reparenting yourself, and meeting those needs, you can then get out of your own way, and parent your children, from a deeply powerful place. Thank you so much Carrie!
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November 2024
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